A new year is starting soon and many are currently pondering the real possibilities of making healthy changes in January: go to the gym, quit smoking, eat better.
I will coach a 21 Day Sugar Detox starting January 7th. I have received several questions regarding the detox, questions who boiled down to, who should do a 21 Day Sugar Detox?
In the coming days leading up to the new year, I will share who will gain the most in doing a sugar detox. Let’s start with anyone who has been told by their doctor they are borderline diabetic.
Are you pre-diabetic? Is your A1C creeping up with each passing year? Is it higher than 6.4%? A sugar detox will not only help you in controlling your blood sugar, it will give you a better understanding of how sugar gets into your diet without you even realizing.
The 21 Day Sugar Detox is a nutritional reset using real foods. Join a community of people determined in gaining health through great nutrition!
The program lasts 4 weeks and each participant receives:
- The 21-Day Sugar Detox Daily Guidebook by Diane Sanfilippo (yes, it’s a physical book!)
- 3 in-person group presentations (or online if more convenient)
- a private Facebook group with daily insights
- a 21-Day Sugar Detox welcome gift
- my knowledge as an experienced nutritionist
- fun group activities when allowed
Ready to jump in? Email me to confirm your participation and I will send you the details: firstname.lastname@example.org