The simple answer is Yes! But let me explain how it can help.
Our skin is our largest organ – yes, organ! – it makes up essentially 10% of our body weight. The skin keeps toxins out but it also helps us get rid of toxins by excreting them, through sweat for example.
If your toxic load is elevated, if your diet is high in sugar and you have problems detoxing on a daily basis, it can affect your skin: acne, psoriasis, eczema, rashes and rosacea for example, can be linked to a diet high in sugar.
Sugar is highly inflammatory for the body. If one removes sugar, one can lower inflammation, so yes, a sugar detox can help with skin issues.
Are you ready to jump into a 21-Day Sugar Detox? Contact me here for details.