Bust sugar and carb cravings naturally in just three weeks.  Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and naturally break the chains from sugar and carbs.

Have you struggled with cravings?

Or maybe you find yourself constantly slipping back into bad habits and just can’t seem to get yourself on track?

Do you experience energy spikes and dips throughout the day – especially that 3pm slump? Are you often tired, lethargic, or experience unexpected changes in your mood?

Have you tried to complete nutrition challenges before (aka dieting) but felt overwhelmed, restricted and just plain hungry?

Does this sound like you? 

The 21-Day Sugar Detox can help, and I can show you how.

As a 21-Day Sugar Detox Certified Coach, I’m uniquely equipped to walk you through the program, from preparation before you begin, through the program, and post-detox.

What do you need to start?

There are several ways to be on the way to better health through the 21 Day Sugar Detox. You can purchase the books by author Diane Sanfilippo – creator of the program, author of Practical Paleo and podcaster of the uber popular show, Balanced Bites. The first book, The 21 Day Sugar Detox, is the official program guide and contains over 90 recipes. The second book is the The 21 Day Sugar Detox Cookbook, with an additional 100 recipes.

Or you can buy the online program and be a member for life. There are 3 options: Basic, Plus and Premium package. Note: I recommend the Premium Package: you’ll get both books by mail, plus several other additional eBooks, eCookbooks, workout guides, audio support, an online forum and lifetime membership. You can buy the program here.

Why work with a 21 DSD COACH?

The benefits of working with me, a Certified 21DSD Coach, brings the program to life and as my group participant, you’ll get access to my experienced knowledge base and “tool box” of extra support so that you are super successful. I will make sure of it! My passion is to help you overcome challenges so you can feel great, inside and out, and increase confidence in yourself on the path to great health.

To get started, sign up here and I’ll send you my easy, step-by-step instructions on what to do next!