I love animals. Do you?

I love animals. Do you?

I love animals. Did you know there are still – STILL – companies that test their products on animals? Especially cosmetic companies. I’m proud of being a consultant for┬áBeautycounter, who doesn’t test on animals. In fact, Beautycounter just got...
Can a Sugar Detox Help with Skin Issues?

Can a Sugar Detox Help with Skin Issues?

The simple answer is Yes! But let me explain how it can help. Our skin is our largest organ – yes, organ! – it makes up essentially 10% of our body weight. The skin keeps toxins out but it also helps us get rid of toxins by excreting them, through sweat...
Who Needs to do A Sugar Detox?

Who Needs to do A Sugar Detox?

A new year is starting soon and many are currently pondering the real possibilities of making healthy changes in January: go to the gym, quit smoking, eat better. I will coach a 21 Day Sugar Detox starting January 7th. I have received several questions regarding the...
Heavy Metals in Cosmetics. Should You Worry?

Heavy Metals in Cosmetics. Should You Worry?

I’m perfectly conscious that you may view me as an annoying healthy fact pusher, crunchy hippy, paleo/keto/realfood evangelist who can’t help herself giving advice on health, nutrition and beauty products. Be patient with me because I come from a place of...