The Cold Sore Solution

The Cold Sore Solution

Oh no! That painful bump, right under the skin, close to the mouth… A cold sore is coming. Cold sores, or fever blisters, are very common. They can be painful but mostly, the pain to our ego is much greater. No one wants a cold sore close to their lip, with...
Plastic Awakening – Part I

Plastic Awakening – Part I

IN THE NEWS Earlier this year I read on the intra web that a whale had been found dead in the Philippines with 88 pounds of plastic in its belly. The story stayed with me, playing over and over in my mind. How horrible, I thought. I knew our oceans were polluted with...
I love animals. Do you?

I love animals. Do you?

I love animals. Did you know there are still – STILL – companies that test their products on animals? Especially cosmetic companies. I’m proud of being a consultant for┬áBeautycounter, who doesn’t test on animals. In fact, Beautycounter just got...
Can a Sugar Detox Help with Skin Issues?

Can a Sugar Detox Help with Skin Issues?

The simple answer is Yes! But let me explain how it can help. Our skin is our largest organ – yes, organ! – it makes up essentially 10% of our body weight. The skin keeps toxins out but it also helps us get rid of toxins by excreting them, through sweat...
Who Needs to do A Sugar Detox?

Who Needs to do A Sugar Detox?

A new year is starting soon and many are currently pondering the real possibilities of making healthy changes in January: go to the gym, quit smoking, eat better. I will coach a 21 Day Sugar Detox starting January 7th. I have received several questions regarding the...